In 100 g (Grams) of Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) there is 63 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program).

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) are listed below.

Water	44.29 g	44.29%
Energy (calorie)	316 kcal
Energy (joule)	1323 kJ
Protein	27.35 g	27.35%
Total lipid (fat)	20.41 g	20.41%
Ash	3.89 g	3.89%
Carbohydrate, by difference	2.67 g	2.67%
Fiber, total dietary	0 g
Sugars, total	0.26 g	0.26%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0.18 g	0.18%
Maltose	0 g
Galactose	0.07 g	0.07%
Calcium, Ca	761 mg	0.76%
Iron, Fe	0.12 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	520 mg	0.52%
Potassium, K	63 mg	0.06%

Nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)